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Caring for Your Life
A blog by our therapy team to share information, educate, and (hopefully) make you smile. Because we believe that life should be lived and lived well.
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Feeling hot, hot, hot!
South Florida summers can be dangerous for seniors, especially those with dementia or communication challenges. Our therapy team shares signs of overheating and practical prevention tips.
Connie Bonis-Smith, OTR/L
1 day ago5 min read


Do You See What I See...?
Vision changes can affect your quality of life, reduce your independence, and also increase your risk for falls. Our OT Team offers practical and effective strategies to maximize your independence and safety.
Connie Bonis-Smith, OTR/L
Mar 314 min read


Train the Brain. Understanding and managing Mild Cognitive Impairment (MCI)
This month, we’re shifting the spotlight directly to the brain itself and talking about Mild Cognitive Impairment (MCI). We’ll break down what MCI is, how it differs from typical aging, and—most importantly—share practical strategies you and your caregivers can use to exercise your brain.
Connie Bonis-Smith, OTR/L
Mar 34 min read


Love, Your Heart
February is National Heart Month and Valentine's Day, so it's the perfect time to talk about orthostatic hypotension and ways for you to love your heart.
Connie Bonis-Smith, OTR/L
Feb 63 min read


Finding Balance: Causes and treatments for dizziness
This month, we are turning our attention to a concern that many of our patients face: dizziness and balance challenges. Whether it’s a fleeting moment of lightheadedness or the spinning sensation of Benign Paroxysmal Positional Vertigo (BPPV), dizziness can affect daily activities, confidence, and safety.
Connie Bonis-Smith, OTR/L
Jan 55 min read


Living Large: Exercises That Train the Brain.
High-amplitude exercises can help retrain the brain and are often part of therapy for neurological conditions.
Connie Bonis-Smith, OTR/L
Dec 2, 20253 min read


Thanksgiving For Every Table
Thanksgiving. Grace. And a message from your therapy team.
Connie Bonis-Smith, OTR/L
Oct 30, 20253 min read


Grief: Understanding, Recognizing, and Supporting Healing
Grief is messy, unpredictable, and deeply personal. Learn ways to recognize grief and practical tips to navigate through it.
Connie Bonis-Smith, OTR/L
Sep 29, 20253 min read


It's still walk and roll to me
Canes versus walkers. How to choose the correct device for your needs.
Connie Bonis-Smith, OTR/L
Jul 1, 20254 min read
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